Resiliency Training & Community Education

Empowerment through Education


Resiliency Training and Community Lectures

Judy believes that education is a fundamental means of empowering people. She educates our community by providing resiliency training. She also provides public lectures on the benefits of Reiki as well as encouraging others to use many other holistic modalities to relax, release, revitalize and most importantly heal. 

What is Resiliency?

The ability to bounce back or recover quickly. 

Resilience is not a trait but a skill that can be readily enhanced with patience and training. Building better resilience takes time, effort, commitment, and focus. Resilient people know that they need to take an active role to preserve or improve one’s own health. Judy provides resiliency training that is both didactic and experiential in nature so that participants can easily incorporate the skills learned into their everyday life.

Judy has provided training & lectures for:

  • Frederick Police Academy 
  • Frederick County Library System Adult Education Programs and Employee Wellness Program
  • C. Burr Arts Library's Complementary and Alternative Health Expo
  • Frederick Chamber of Commerce Wellness at Work Program/ Lecture Series
  • Frederick Community Hospital Employee Health and Wellness Program
  • Fort Detrick United States Army Medical Materiel Development Agency’s Stress Free Zone 
  • Frederick Community College Employee Wellness Fair. 
  • Frederick Community Bank 

Need a speaker for your next event?

Contact Judy


Sign up to hear from Judy about specials and events.